Are You Treating Your Body Like a Garbage Can?

CoachMel Random 4 Comments

It may seem like a strange question to ask, but when I think about the rubbish foods and drinks we shove into our mouths day after day I’m completely baffled. It seems to me many of us treat our bodies more like a skip, than a finely tuned working engine. It’s simply where we dump our rubbish food, and forget …