5 Healthy Ways to Lose Weight

CoachMel Weight Loss Tips 23 Comments

Have you noticed how people are always talking about weight loss? It seems to have taken quite the front seat in many people’s thoughts these days. And, it has escalated from the slightly obsessive, to the barking, raving, and completely insane. Do a quick internet search, and you’ll undoubtedly notice some of the commercial pitches popping up — “Lose 10 pounds …