polyphenols

What Are Polyphenols?

CoachMel Healthy Eating 0 Comments

With so many “natural” branded foods on the shelves these days, it can be somewhat difficult to weed out the decent foods from the junk posing as healthy food. But, I have some good news to that end. Some of the very best foods for you do not need to be branded as “natural,” and the things that make these …