Why Clean Eating Isn’t ‘Healthy’

CoachMel Healthy Eating 3 Comments

Clean eating. It’s one of those terms I hear bandied about a lot. Whether it’s from personal trainers, or in magazines and diet books. The truth is “clean eating” has no real definition. In fact, it probably means something different to each who use it. And there’s not a shred of scientific evidence to support the notion.