Delicious Protein Bars To Beat Your Sugar Cravings

CoachMel Recipes 21 Comments

I’m often asked what my “secret” to staying slim is. Sometimes I really wish I had a lovely little pre-packaged potion to share with people, because it seems no-one really wants to hear the message eat less, exercise more! But the quick fix solution, although in hot demand, is usually not effective long-term. One survival tactic I use, is to …