Below you'll find a list of all posts that have been tagged as “fitness”
Have you ever read something that totally resonated with you? Almost like the author was relaying your own thoughts? Sometimes it’s a story in a book. At other times it’s a statement someone makes in passing. This happened to me last week. In fact, it wasn’t even in a book or a blog, I was browsing Pinterest, and one of …
Sometimes we find ourselves making excuses as to why we don’t exercise. One of these excuses may be that we are “too heavy,” “too unfit,” or even “too old” to take part. If you’ve found yourself using any of these in the past, deep down you probably know they are little more than an excuse. My husband came across an …
