are peanuts healthy

Are Peanuts Healthy?

CoachMel Healthy Eating 81 Comments

I’m sure you’ll agree with me when I say, nuts are super healthy. But wait up… are peanuts healthy? Perhaps it’s only a problem when you eat too many, right? Well, let’s back up a little and define “peanuts” first of all. As you probably know, peanuts aren’t actually nuts, they are pulses belonging in the legume family, along with peas, beans, lentils and …