End the Frustration of Weight Loss Plateau Forever

CoachMel Weight Loss Tips 6 Comments

You work incredibly hard to lose weight. Yet, you are so intimately familiar with the stress and despondency of feeling like you’re getting nowhere. And, despite your very best intentions, you seem to have reached yet another weight loss plateau. So, what can be done about this pesky problem? Firstly, it’s really important to be clear about what a ‘plateau’ is.